The Best Alternatives to Coffee
If you're one of those millions of people who can't get started in the morning without that first cup of coffee, you should be aware of some other drink alternatives that you may enjoy even more. Coffee is such a popular drink, yes, it's true. However, coffee can become a habit, and the caffeine will jump start your day, but is this the right way to do it?
Okay, just because there are other drink alternatives to coffee doesn't really mean you have to give up the aroma and taste of those coffee beans. It simply means that you should try some other drinks once in a while. Who knows? You may really love one of those other drinks even better than coffee!
One good drink to have instead of coffee is green tea. You've heard lots about this tea and it's all true. You can actually brew green tea, it still has some caffeine but a lot less. You also won't get those jitters that you may get from your coffee. It is also healthy with its' antioxidants and strong disease fighters to help keep you from getting sick. It tastes good, too.
Another type of tea that you may enjoy is licorice tea. This tea is caffeine-free, very bold, and good-tasting with its' spicy and sweet combination. Licorice can actually increase your energy even though it is caffeine-free since it's consider to be an adrenal tonic. This type of tonic can reduce your stress levels.
If you're one of those who also loves coffee in the afternoon, a smart alternative is one of those cool, refreshing smoothies that also contains some nuts. You can use cashew milk, nut butter and protein powder to raise your blood sugar. This is the energy boost that will keep you going for the rest of the day.
Nuts are also very healthy for you and also have the benefits of fiber and the protein.
Another great afternoon drink, or even a good drink in the morning, is a cup of hot chai. Chai is a combination of milk, spices such as ginger and cinnamon, and of course the black tea that is very rich. The caffeine level in chai is quite low. Even though this is still a type of tea, it has a creamy and smooth taste and texture that will remind you very much of that coffee that you still crave and love.
By just trying one or two of these alternatives, you may feel better, be healthier, and also treat your taste buds with something different.
Written by the health experts at the worlds leader for compression stockings, CompressionStocking.co.
If you're one of those millions of people who can't get started in the morning without that first cup of coffee, you should be aware of some other drink alternatives that you may enjoy even more. Coffee is such a popular drink, yes, it's true. However, coffee can become a habit, and the caffeine will jump start your day, but is this the right way to do it?
Okay, just because there are other drink alternatives to coffee doesn't really mean you have to give up the aroma and taste of those coffee beans. It simply means that you should try some other drinks once in a while. Who knows? You may really love one of those other drinks even better than coffee!
One good drink to have instead of coffee is green tea. You've heard lots about this tea and it's all true. You can actually brew green tea, it still has some caffeine but a lot less. You also won't get those jitters that you may get from your coffee. It is also healthy with its' antioxidants and strong disease fighters to help keep you from getting sick. It tastes good, too.
Another type of tea that you may enjoy is licorice tea. This tea is caffeine-free, very bold, and good-tasting with its' spicy and sweet combination. Licorice can actually increase your energy even though it is caffeine-free since it's consider to be an adrenal tonic. This type of tonic can reduce your stress levels.
If you're one of those who also loves coffee in the afternoon, a smart alternative is one of those cool, refreshing smoothies that also contains some nuts. You can use cashew milk, nut butter and protein powder to raise your blood sugar. This is the energy boost that will keep you going for the rest of the day.
Nuts are also very healthy for you and also have the benefits of fiber and the protein.
Another great afternoon drink, or even a good drink in the morning, is a cup of hot chai. Chai is a combination of milk, spices such as ginger and cinnamon, and of course the black tea that is very rich. The caffeine level in chai is quite low. Even though this is still a type of tea, it has a creamy and smooth taste and texture that will remind you very much of that coffee that you still crave and love.
By just trying one or two of these alternatives, you may feel better, be healthier, and also treat your taste buds with something different.
Written by the health experts at the worlds leader for compression stockings, CompressionStocking.co.
