Green Tea had its origin in China with cultures related to Japan and South Korea. It is mainly prepared from leaves of Camelia Sinensis which while processing undergoes minimum degree of oxidation. Various medical and scientific evidences has brought into account that Green Tea has a lot of beneficial effects on health which in long run has many positive side effects.
Its been studied in one of the Journals from abroad that extracts of Green Tea contains polyphenols which incites thermogenesis thus exhilarating oxidation of fat which in turn increases the rate of metabolism without enhancing heart rate, hence burning more fat. It has been beamed that Green Tea induces to reduce weight normally and naturally as it puts a mild check to the appetite.
Green Tea stimulates urine secretion as a result excess water gets flush off thus forbidding human body to give a swell-up look.
Green Tea obstructs levels of blood-insulin to rise due to gradual discharge of carbohydrates thus affecting more burns in fat.
Green Tea also arrests blood sugar levels to rise in body cells, suppressing the fat cells to absorb the sugar content thus restraining the fat level, hence limiting to gain weight.
Researches made in one of the renowned universities of Chicago have shown that Green Tea prevents fat deposition under the stomach and skin area. If one can consume five cups of Green Tea in a day then it induces to lower the fat level.
Its been proven in particular studies related to obesity that people who have been taking Green Tea for about ten years has shown lesser proportion of fat than who drinks Green Tea in a regular way but for a short span of time.
An experiment was done where about 10 people has been served with caffeine and Green Tea three times a day. Its been observed the men who had Green Tea had less proportion of body fat than who had caffein.
It is also been noted that regular tea drinkers have lost less weight than who takes Green Tea daily for about three months.
